Ingredients
- 2 cups gluten free flour (I recommend Bob's Red Mill 1 to 1)
- 2 teaspoons baking soda
- 2 teaspoons ground cinnamon
- 1/2 teaspoon ground ginger
- 1/2 teaspoon salt
- 1/3 cup ground flax (optional)
- 1/2 cup unsalted pecans, chopped
- 3 large eggs
- 1/2 cup coconut sugar
- 1/4 cup honey or maple syrup
- 1/3 cup coconut oil
- 1/3 cup unsweetened applesauce
- 1/4 cup orange juice
- 1 teaspoon pure vanilla extract
- 1/2 cup raisins, soaked in warm water for 10 minutes
- 2 cups shredded carrots (about 4 large)
- 1 grated apple
Instructions
- Preheat oven to 425°F. Use greased/sprayed cupcake liners. This recipe makes 16 muffins, so prepare a second muffin pan in the same manner.
- In a large bowl, whisk the flour, baking soda, cinnamon, ginger, salt, flax, and pecans together until combined. Set aside. In a medium bowl, whisk the eggs, brown sugar, honey, oil, applesauce, orange juice, and vanilla together until combined. Pour the wet ingredients into the dry ingredients, stir a few times, then add the raisins, carrots, and apple. Fold everything together gently just until combined and no flour pockets remain.
- Spoon the batter into liners, filling them all the way to the top. Bake for 5 minutes at 425 then, keeping the muffins in the oven, reduce the oven temperature to 350°F. Bake for an additional 18 minutes or until a toothpick inserted in the center comes out clean. The total time these muffins take in the oven is about 23-24 minutes, give or take. Allow the muffins to cool for 10 minutes in the muffin sheet, then transfer to a wire rack to cool until ready to eat.